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COVID-19

Optimism
Mindfulness for Spiritual Seekers

In Challenging Times, it Pays to Be Optimistic

“No pessimist ever discovered the secrets of the stars, or sailed to an uncharted land, or opened a new heaven to the human spirit.” ~ Helen Keller The Global Biodiversity Assessment was published in 1992 as part of the United Nations Environment Program. At that time, 4,000 viruses had been Read more…

By Jeff Davidson, 4 months4 months ago
Mindful Living Mindfulness for Spiritual Seekers

12 Lessons We Can Learn from the COVID-19 Pandemic

By Charles A. Francis “You don’t know who you are until you’ve faced real adversity.” ~ Dan Gasby The COVID-19 pandemic is presenting many of us with one of the greatest challenges of our lives. While it may be difficult for some of us to deal with, it is during Read more…

By Charles Francis, 7 months ago
Mindful Living

How Mindfulness Can Help Protect You from the Coronavirus

By Charles A. Francis “I can be changed by what happens to me. But I refuse to be reduced by it.” ~ Maya Angelou The recent coronavirus outbreak has everyone on edge. Many of us and our loved ones are at high risk of getting seriously ill. And our efforts Read more…

By Charles Francis, 10 months3 months ago
New Online Mindfulness Meditation Meeting (FREE)

Come join us every Tuesday 7:00 – 8:30 pm for an evening of peace, fellowship, and great discussion.

Format: topic discussion, followed by guided meditation

For details, click here.

Blog Categories
  • Mindful Living
  • Mindfulness for Beginners
  • Mindfulness for Busy People
  • Mindfulness for Spiritual Seekers

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