Mindfulness in the Workplace (pdf)

$4.99

Mindfulness in the Workplace shows you how to lower health care costs, and increase productivity through the practice of mindfulness.

Description

Does it feel like health care expenses are eating away at you company’s hard-earned profits? It’s not just your company. In fact, corporations spend nearly 60 percent of all their after-tax profits on health care benefits. Most of these expenses are the direct result of workplace stress.

Mindfulness in the workplace is becoming a subject of great interest to employers everywhere. Rising workplace stress is driving up health care expenditures and lowering productivity. Industry leaders are finding the mindfulness just may be the Holy Grail they’ve been looking for to gain a competitive advantage and delivering the growth that shareholders expect.

Our ebook, Mindfulness in the Workplace, will explain to you exactly how to do it. I’ll share with you the secrets to achieving dramatic savings within the first year of implementing a mindfulness training program. Here’s what you find in the book:

Contents

Introduction
The Cost of Workplace Stress
What is Mindfulness?
The Mindfulness Revolution
Mindfulness and Systems Evolution
How to Reduce the Cost of Health Care
How to Increase Productivity
Building the Mindful Organization
Training the New Generation of Leaders
The Rising Popularity of Mindfulness Meditation

For about the price of lunch, you’ll learn how progressive companies like Google and McKinsey Consulting are using mindfulness in the workplace to save millions of dollars, and gain a competitive advantage in their respective industries. We’ll even provide you with a list of resources you need to get it done.

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