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You may be interested in…
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Books
Mindfulness Meditation Made Simple: Your Guide to Finding True Inner Peace (kindle)
Mindfulness Meditation Made Simple will show you how to achieve true inner peace and happiness through mindfulness meditation using a unique 12-step approach that guides you in a simple and straightforward manner. For international orders, please visit BookBaby.com.
Also available in paperback.
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CDs
Quick Start to Mindfulness Meditation (audio CD)
The Quick Start to Mindfulness Meditation CD gives you clear and simple instructions of the mindfulness meditation practice, and then it shows you how to implement the techniques using the easy-to-follow guided meditations. For international orders, please visit Amazon.com.
Also available in mp3.
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CDs
Quick Start to Mindfulness Meditation (mp3)
The Quick Start to Mindfulness Meditation CD gives you clear and simple instructions of the mindfulness meditation practice, and then it shows you how to implement the techniques using the easy-to-follow guided meditations. For international orders, please visit Amazon.com.
Also available in audio CD.
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CDs
Inner Silence: Guided Relaxation Meditations for Inner Peace and Restful Sleep (audio CD)
Having trouble with stress, or sleeping at night? Then you’ll love the peaceful meditations of the Inner Silence CD. They use powerful relaxation techniques that will quickly calm your body and mind, and gently guide you into a state of deep relaxation, so you can overcome stress and anxiety. For international orders, please visit Amazon.com.
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