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Migraine
Mindful Living Mindfulness for Beginners

How Can Mindfulness Meditation Help with Migraines?

Migraines are a common problem for many. They aren’t only painful, but can cause many other health concerns, including increasing your risk for strokes and heart attacks. Thankfully, there are plenty of ways to treat them. One of these is with the use of mindfulness meditation. Below you’ll discover more Read more…

By Dr. Brent Wells, 6 months2 months ago
New Online Mindfulness Meditation Meeting (FREE)

Come join us every Tuesday 7:00 – 8:30 pm for an evening of peace, fellowship, and great discussion.

Format: topic discussion, followed by guided meditation

For details, click here.

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  • Mindful Living
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Featured Products
  • Mindfulness Meditation Made Simple: Your Guide to Finding True Inner Peace (paperback) $12.95
  • Inner Silence: Guided Relaxation Meditations for Inner Peace and Restful Sleep (audio CD) $9.99
  • Quick Start to Mindfulness Meditation (audio CD) $9.99
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