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CDs
Quick Start to Mindfulness Meditation (audio CD)
The Quick Start to Mindfulness Meditation CD gives you clear and simple instructions of the mindfulness meditation practice, and then it shows you how to implement the techniques using the easy-to-follow guided meditations. For international orders, please visit Amazon.com.
Also available in mp3.
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CDs
Quick Start to Mindfulness Meditation (mp3)
The Quick Start to Mindfulness Meditation CD gives you clear and simple instructions of the mindfulness meditation practice, and then it shows you how to implement the techniques using the easy-to-follow guided meditations. For international orders, please visit Amazon.com.
Also available in audio CD.
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