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Books
Mastering Relationships with Mindfulness (pdf)
Mastering Relationships with Mindfulness outlines the basic spiritual principles behind all human relationships and interactions, and how you can learn to master them through the practice of mindfulness meditation.
For international orders, please email us at charles@mindfulnessmeditationinstitute.org.
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CDs
Quick Start to Mindfulness Meditation (mp3)
The Quick Start to Mindfulness Meditation CD gives you clear and simple instructions of the mindfulness meditation practice, and then it shows you how to implement the techniques using the easy-to-follow guided meditations. For international orders, please visit Amazon.com.
Also available in audio CD.
mindfulness meditation
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