inner peace | The Mindfulness Meditation Institute

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Books

Mindfulness Meditation Made Simple: Your Guide to Finding True Inner Peace (paperback)

Learn how to achieve true inner peace and happiness through mindfulness meditation using a unique 12-step approach that guides you in a simple and straightforward manner. For international orders, please visit Amazon.com.

Also available in Kindle.

$12.95

CDs

Inner Silence: Guided Relaxation Meditations for Inner Peace and Restful Sleep (audio CD)

Having trouble with stress, or sleeping at night? Then you’ll love the peaceful meditations of the Inner Silence CD. They use powerful relaxation techniques that will quickly calm your body and mind, and gently guide you into a state of deep relaxation, so you can overcome stress and anxiety. For international orders, please visit Amazon.com.

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